My body is my temple

I often hear people say “My body is my temple”. It’s sometimes said jokingly but I truly believe we shall treat our body as it is a temple, something precious and holy.
I grew up in Vienna, the city of Applestrudel, Sacher cake and sweet dumplings. When I was ten I looked like such a big [...]

Finding balance

“During deep meditation it is possible to dispel time, to see simultaneously all the past, present, and future, and then everything is good, everything is perfect, everything is [Brahman*].”               Hermann Hesse
We spend an awful lot of time relating to the “outer world,” actively and passively. Unfortunately often times we forget to relate to ourselves, to [...]